Run Your Ass Off

Just a simple walk

March 14, 2007 on 10:40 pm | In General, motivation |

Today was just a simple walk. I didn’t walk yesterday, so I was overdue.

Nothing extraordinary to report. Just remembering that covering 2 miles used to be the “off days” running. Today took longer: 35:17, and I was only in my HR zone for 4 seconds. My average HR was only 101. The total event distance was 2.006 miles.

But, I also remember more days sitting on the couch, thinking about my running days gone by, wondering when I’d be out trying again. So, today was better than nothing.

No comments about Hugh. I fed him a sundae last night. That was unnecessary, but I did it. Tasted good enough.

At least I’m still at it.